The B&E Podcast #076
“What to Do When It’s a Slog & a Struggle”
SUMMARY OF THE PODCAST:
We were literally struggling today and we decided to make it our topic for discussion. It went deeper than either of us expected. We learned that there is a lot to learn when we find ourselves in moments of struggle. What we discovered is that admitting it to ourselves is key to moving through it and finding extraordinary growth within ourselves.
POINT #1: “ADMIT IT, YOU’RE STRUGGLING”
-As we have heard so many times, the first step is admitting. When we can admit that we are struggling, without harsh judgments of ourselves, we can stop putting ourselves in a victim position and be more proactive.
POINT #2: “SHIFT GEARS, RESET EXPECTATIONS”
-After we have acknowledged our situation for what it is, we can change our expectations and focus on what we can actually do and where we can make progress.
POINT #3: “THERE’S GOLD IN THERE”
-When we find ourselves swearing at the computer or bemoaning the circumstances and limitations, it’s usually an indication of something much deeper going on. When we dig in and shine a light on it, we can discover limiting beliefs that can be a catalyst to healthy change. We learn to embrace struggle as a necessary means to our evolution.
MENTIONS IN THIS PODCAST:
33 Acres Brewing (Centennial Fresh Hop Smash) – Today’s Brewing Company
Dan Millman -” Everyday Enlightenment”; “The Laws of Spirit”
http://www.TheBandEPodcast.com – The Official Website
http://www.33acresbrewing.com – Brewery of Choice Today
http://www.BCFilmAcademy.com – The BC Film Academy
http://www.ThePlayersCreativeCompany.com – Acting School