The B&E Podcast #051
“Trust Process Over Progress & Here’s Why”

Soundcloud Link:
soundcloud.com/thebandepodcast

SUMMARY OF THE PODCAST:
As artists, we so often lose sight of the progress we have made.  When we focus on our process and that we are ALWAYS in process, we become aware of what our next steps are to take and that even in the moments where it feels like nothing is happening, we are being given exactly what we need.

POINT #1: “PROCESS MEANS COMING UP AGAINST OURSELVES”
-Especially when we’re in the middle of our work, our shadows and demons seem to always come out of the woodwork.  Ignoring them or escaping them is not the answer.  When you don’t identify with them and are able to simply observe, we can release old perceptions that no longer serve us and take away their power.

POINT #2: “WHEN IN DOUBT, FOLLOW YOUR VALUE/FOLLOW YOUR JOY”
-On our way to completing our works, knowing what to do next can become shrouded and hard to see.  In those moments we are good to check in with ourselves and ask “what’s the most joyful thing for me to do right now?”.  It will lead you to what comes next and next and next…..

POINT #3: “YOU ARE ALWAYS IN PROCESS — LEARN TO TRUST IT”
-There is never a time when we are no longer in process.  We are always learning and everything we come up against can become an opportunity for growth.  Trust you are exactly where you need to be.

VALUABLE LINKS:

http://www.TheBandEPodcast.com – The Official Website

http://www.redtruckbeer.com – Brewery of Choice Today

http://www.BCFilmAcademy.com – The BC Film Academy

http://www.ThePlayersCreativeCompany.com – Acting School

http://www.youtube.com/watch?v=wfYbgdo8e-8 – “You Are Two” (Youtube Video)

MENTIONS IN THIS PODCAST:
Red Truck Brewery

“You Are Two” – Youtube Video (link below)

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