The B&E Podcast #038
“Challenging Your Beliefs Opens Up Creative Freedom”
SUMMARY OF THE PODCAST:
Over the course of our lives, we have formed all sorts of beliefs based on our experiences and things we’ve heard, but that doesn’t make our beliefs true. Very often we hold beliefs that serve only to contain and limit us from pursuing our dreams and our happiness.
POINT #1: “IT’S NOT DEBATABLE, YOU HAVE BELIEFS”
-We’ve been forming them since the day we were born and continue to do so every day of our lives. It’s important that we examine them and are conscious of the way we interpret and create meaning surrounding our experiences.
POINT #2: “THERE’S NO NEED TO BEAT YOURSELF UP”
-We make mistakes, and sometimes those mistakes are how we have been looking at things. Forgive yourself and learn from it. Being hard on yourself will only make it more difficult to see the lessons and move forward.
POINT #3: “EXAMINING YOUR BELIEFS IS EXCITING IF YOU ALLOW IT”
-Self-reflection can be an intimidating prospect that can bring up a lot of resistance, but when you get in the practice of doing it, it becomes a powerful tool for transformation and creating a more joyful life.
http://www.TheBandEPodcast.com – The Official Website
http://www.mainstreetbeer.ca – The Craft Brewery of Choice Today
http://www.BCFilmAcademy.com – The BC Film Academy
http://www.ThePlayersCreativeCompany.com – Acting School
MENTIONS IN THIS PODCAST:
Main Street Brewing Company
Requiem for the American Dream – (Documentary)